Rainbow Run

Join us for our first Rainbow Run at Avery Hill Park, Eltham! 🌈

With a fully accessible route, this is the perfect colour-filled fun run for the whole family to enjoy. Dash, dance and laugh your way through multiple colour stations - we’ll see you at the start line on Sunday 6 September!

About this event

Burst into the ultimate colour adventure!

For the first time we’re bringing Rainbow Run to Eltham! 🌈 Whether you run, walk, dance or toddle, this family-friendly, accessible route is designed for maximum joy. You’ll loop the course twice, powering through our fantastic colour stations before claiming your well-earned medal at the finish line!

🎟️ Early bird ticket prices

Adult: £20 (including a free child ticket)

Child: £10

Under 2s: £4

Family: £38 (2 adults & 2 children)


💙 Make every step count

Support Demelza, your local children’s hospice, with every colourful stride. We ask each participant to raise £15 to help provide extraordinary care for families with children facing life-limiting conditions.

👨‍👩‍👧 Important information

All under 16s must be accompanied by a paying adult throughout the event.

Children under 2 will receive a medal but not a t-shirt. 

Event key details


Sunday 6 September 2026

Avery Hill Park, Eltham

Tickets from £4

Wave times at 10am & 11am


Register today

Extra family fun

The fun doesn’t stop at the finish line – head over to our exciting event village for family-friendly entertainment!

Here's what's waiting for you

👪Activities for all ages.
🍕Delicious food stalls to refuel and relax.
🌟Glitter tattoos for a sparkling touch.
🧢Colourful merchandise to accessorise with.
🔢Demelza lottery for a chance to win and further your support.

Whether you're racing through the colour or cheering from the sidelines, the event village is the perfect place to celebrate.

FAQs

Is there a minimum sponsorship?
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We ask that each individual try to raise at least £15 to support Demelza. This can be done online through your Funraisin page, which will be automatically set up on registration, through JustGiving - or you're welcome to fundraise offline.

Is Eltham the only Demelza Rainbow Run in 2026?
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Yes, we will only be holding Rainbow Run in Eltham. We will be holding a Bubble Rush event in Maidstone in June, find out more here.
Is the course accessible for all?
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Yes, the Rainbow Run course is designed to be accessible for everyone. If you're a wheelchair user, please make yourself known to event staff at the start line so we can ensure you set off first, giving you plenty of space and a smooth start.

If you're bringing a pushchair, please note that the colour may mark or stain the fabric — so plan accordingly if you're using your best buggy!

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How it works

Register

Register for Rainbow Run - it’s quick and easy to do! You can buy tickets for your friends and family too. 

Fundraise

You'll automatically receive a link to your fundraising page, then you need to simply share your page. 

Take part

Dive into your colourful adventure! Have fun at your own pace with multiple colour stations to enjoy!

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